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Our minds can be quite tricky, and if allowed to move freely without conscious attention, can take us on a wild ride. Everyday when things occur, our mind can guide us down a dark road or on a journey of light and self-expansion.
Hosted by Michele Bernhardt
Mercury is the planet of communication and affects the flow of information. During this 30-minute audio download Michele discusses what Mercury in retrograde means to each of us and informs you of where your personal Mercury is located to help you better understand how you and your loved ones think and speak.
For a more personal experience please send in your birth information and the birth information of up to 2 others close to you (if you would like) and we will reply with the placement of everyone's Mercury within 24 hours. After you receive a confirmation of purchase please email the following birth information to store@myinnerworld.com.
Day, Month, Year, Time, and Place of Birth
Om corresponds to the original vibration that arose at the time of creation. The sound rises above all boundaries. Consciously connecting with it allows us to reach the deepest recesses of our spiritual selves. Blocks and limitations dissolve and we become calm and centered. The word itself attracts beauty and vitality.
This 2 and a half minute meditation starts out with the Om chant. Please feel free to chant along or just allow the Om to move through you. At the end you will hear Michele speak and then you can sit quietly and continue with your meditation or you can open your eyes and go on with your day. Note that this is an invigorating vibration and is best used at the start of the day or when you feel your energy is lagging. Enjoy and repeat often!
Thank you for your support. It is our intention to continue to offer daily inspirational guidance, new interactive activities and meditations free of charge. We invite you to join us in this endeavor. Your donation allows us to sustain and grow the MyInnerWorld website.
Please note that MyInnerWorld donations are not tax deductable.
Everywhere we look there is energy for our journey. Noticing that energy and learning how to use it is a sacred skill. This skill needs to be developed and honed so that we can manifest our dreams and visions. There is nothing more important than energy. Energy is the essence of light. It is what fuels us and moves us toward our heart's desire.
As we move through life we are bound to encounter a number of challenging issues that stand in the way of our goals and objectives. This course will help you recognize those blocks, convert them into opportunities and move your life forward. This purchase includes a lecture video. A separate PDF with additional instructions for The Moving Through Blocks Mini- Course is also available in the Course section of the store. The Om Mantra Meditation is recommended as a compliment to this course as well.
As we move through life we are bound to encounter a number of challenging issues that stand in the way of our goals and objectives. This course will help you recognize those blocks, convert them into opportunities and move your life forward.
This purchase includes a lecture video. A separate PDF with additional instructions for The Moving Through Blocks Mini- Course is also available in the Course section of the store.
The Om Mantra Meditation is recommended as a compliment to this course as well.
This program includes PDF with complete instructions for the Moving Through Blocks Mini-Course.
Please note there is also a lecture video for the Moving Through Blocks course available for purchase and an Om Mantra Meditation recommended as a compliment to this course as well.
This 15 minute Guided Meditation by Michele takes us on a sacred journey into the Crystal Cave where we are able to connect with the treasures that lie within. On this journey we can uncover and discover our inner resources and unique attributes. This inner union dissolves fear and encourages strength and clarity.
(Actual running time 15:36)
As the holidays approach our issues with food become activated.
Find out what your eating says about you, why we overeat, and what we can do to recognize and change the cycle.
Duration: 12:35
This 10 minute meditation starts with Michele speaking and moves into the Om chant. There are 8 minutes of silence to sit quietly and continue with your meditation. You will then hear Michele speak again at the end. Please feel free to chant along or just allow the Om to move through you.
Everyday we have the opportunity to embrace a new beginning. There are numerous ways available for us to look at life from a new perspective. This course is designed to help us honor and recognize new beginnings. It offers a series of suggestions, tools and exercises that will assist us in this important aspect of life.
This purchase includes video instructional material from the MyInnerWorld Tools for New Beginnings Mini-Course. Please find additional course material in the New Beginnings PDF.
Pleasure tends to engage our senses. We see something or someone beautiful and it catches our eye. We smell something delicious and we want to eat it. Someone touches our skin and we yearn to be caressed. Similar to an elixir, pleasure has a seductive quality that can enchant us and lead us into a hypnotic state. This is when we can lose ourselves in momentary exhilaration and follow a path that can lead us into difficulty.
Angels lift our spirits and help us to realize our dreams. They come in all shapes and sizes and can be found anywhere. Angels embody the essence of love and help guide and connect us to the miracle of life.
Relax as Michele guides us in a 19 minute meditation to connect with our angels.
(Running time 19:07)
