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Every now and again it is important for us to do an inventory and examine our relationship to independence and freedom. Independence requires great courage and contemplation. It is not about isolation or doing everything ourselves. It is about the ability to care for ourselves in a way that does not compormise our beliefs and values. Freedom is something we must always care for and honor. True freedom is something we can only give to ourselves.

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Many of us are questioning our fundamental goals and objectives right now. We are evaluating what is working and what is not. This is a time of great change and growth. It is important when the difficulties seem to outweigh the benefits to take a second look and notice what we are doing that is right. We may not have made that important phone call but we did do the dishes. No matter how seemingly small the accomplishment may be, embrace it. These are called “wins."

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People are far more intuitive than many of us think. We are constantly picking up clues and information from others whether we realize it or not. Some people telegraph their thoughts and objectives so loudly it is as though they were wearing a large sticky note pasted to the front of their body. Now this is not an issue if you are relaying that which you would like to send to others. However, it can be very problematic when the messages you are sending out are counter-productive to your goals and intentions.