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We often forget the importance of touch.  Touch can heal the body, mind and soul.  Reaching out to warmly embrace another is a superb exchange of the human spirit.  There are many different types of touch.  There is the touch of a lover or the touch of a hand.  Then there is the touch of the heart.  This is a feeling that is felt deep within that is not easily described.  It is a profound sensation that we experience when sharing an exchange with another.

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Every one of us has our own movie or book which is the story of our life.  When you look at your life, what story are you telling and what character are you playing?  Are you the main character or do you play a supporting role?  Some of us may not like how our movie is written or the part we are playing.  We may also notice that the life we are living has little to do with our essential selves.