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Have you ever noticed how much stress can occur when you have a chance to make a wish?  Anyone who has ever heard the story of Aladdin, the genie and the three wishes is familiar with the struggle of choosing the perfect wish.  Who would think that this wonderful opportunity could instigate such a flurry of considerations?  If you are a "good person," and many of us are or want to be, then how can we have a personal wish without first making sure that we bless the world, our families and our friends.  Deep inside of us we know a wish isn't worth a darn thing if we don't have good health, love and happiness.  So what do we do when we have the opportunity to form a personal wish and send it out into the universe?  Is it appropriate?  Is it selfish?  Is it right?  

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Every moment in time, we have the opportunity to create anew.  This moment however can be obscured by an array of thoughts and feelings that can block our vision.  The present moment is often covered by old memories and limited ideas.  When this occurs, we lose our energy and opportunity by feeling lost, fearful and confused.  Have you ever noticed how heavy a thought can be?  Just the mere idea of a certain task or responsibility can suck the life right out of us.  How do we stay in present time so that we are free and conscious?  Is there a formula that brings us into balance?  How do we refresh our spirit and our point of view?