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Sometimes we are unaware of the impression that we are relaying to others.  Many of us have a series of "tells" that we are giving to the world.  They are clues about the way we think, feel and behave.  Often these subtitles are patterns that we project unconsciously that remain below our awareness.  Are these subtitles your friend?  Are they telling the world about your beautiful gifts and talents or are they revealing your fears and limitations?

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Have you ever found yourself caught in an energy pocket?  It can happen unexpectedly.  You are in the grocery store and all of a sudden it feels as if it is rush hour on the freeway.  The energy is intense, people are aggressive and the shopping carts have become weapons of destruction.  If we're not careful, we'll get hit.  It might be a surprise attack from behind as someone bangs into the back of your ankle or it may be head on as people push their way forward.  It is difficult to contain this chain of events once it begins to unfold.  The pocket seems to follow us out the door.  The world has suddenly changed.  Gone are the friendly faces that we may have seen earlier.  We continue to struggle as we make our way home.  People are angry and rude and everywhere we look there is the possibility of conflict and rage.  What happened?

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Does your mind tend to go to the worse case scenario?  Do you find yourself feeling rejected or angry if you call someone and leave a message and they don't return your call?  Do you imagine that they don't respect you or that perhaps you have offended them in some way?  When there is a space of time between an action you have taken and your expectation, do you think the worst?